The Key to Self Motivation (Workbook)
What Makes People Self-Motivated? Passion and discipline are the primary stimuli for self-motivation. The Link to download the workbook is at the bottom of this post. Right click here & select "save linked file as" to download the workbook.
View Coaching LessonJoin the Group DiscussionThe Key to Self-Motivation
All of us have dreams of a better life, but somewhere along our journey, these dreams can get buried. When the chaos of everyday life takes over, we may even begin to believe that we’re not capable of achieving our goals! Nothing could be further from the truth. This little book will show you how to use the power of your mind to motivate yourself to pursue your goals to fulfillment, regardless
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Motivating Strategies for Taking Action on Your Transformational Decision
1. Do your research. Finding out more about your subject will generate interest and motivation. For example, if you want to learn how to play the guitar, subscribe to a good magazine on the subject. For example, look at Frank’s story: Frank didn’t know how interesting gardening could be until he bought himself a beautiful book on gardening. Now it’s hard to tear him away from his flowers.
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How Inspirational Quotes Can Motivate You
Affirmations are a great way to start your day. Closely related to self-affirmations are inspirational quotes. Someone else’s idea may resonate with your beliefs and inspire you to keep going, even when the chips are down. Sometimes these sayings can remind you of an important concept that motivates you to take action. Here’s an inspiring quotation for every day of the week: 1. “Eighty per
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Guided Meditation: Serenity
Assume a comfortable position. Shut your eyes as you start relax. Take in a deep breath, now breathe out, emptying your lungs entirely. And once again. Take full deep breaths, never strained or rushed. Breathe in strength, breathe out tension. Carry on to relax. Take full deep breaths. Allow your breathing to discover its own natural, unhurried pace. And as ideas enter your mind, allow them go wit
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